Ngā Rākau Yoga Hōu Toa: Te Whakakaha i te Whakakaha o te Hau me te Whakapai ake i te Kaha Mō te Mahi Whai Kiko

All Categories

ngongo yoga hōu rawa

Ko ngā tarapatihana yoga kaiwhakarewa he taputapu whakauru e whai ana mō ngā kaiwhakamahi o ngā tikanga yoga kua whakapeheatia, e whakarato ana i te kaha ake o te whakakaha me te whakapai ake i te pakanga i ngā wā kaha. Ko ngā tarapatihana motuhake nei he hanganga microfiber matua e mōhio ana ki te whakakaha i te whai mātāpuna i te wā e whakauru ana koe ki tōu mahi, i te wā e noho pū ana koe. Ko ngā tarapatihana yoga kaiwhakarewa pai rawa he rahi e kovera ai te tapa noa o ngā tapa yoga, e ine ana i te 72 x 26 inihi, ā, kua whanakea hoki me ngā poké ki ngā kokonga, ki ngā pakanga hoki e whakawātea ai i te kōpāpaku, i te nekeneke hoki i ngā neke tūmatanui. Kua hangaia ki ngā taputapu e marino ai, e whakakaha ai i te whanake o ngā pātana, e whakakaha ai i ngā hau, nō reira he tino tōaitanga mō te whakamahi tōaitanga ki ngā taiao kaiwhakarewa. Kua whanakea hoki ēnei tarapatihana ki te rerekētanga rāweka e whakapai ake ai i te pakanga ake ake ko te whakakaha e pakaru ana, e whakapumau ai i te haumaru, i te pumau hoki i ngā takunetanga uaua. Ko te nuinga o ngā kōwhiringa matua he taea te horoi i te mātā horoi, ā, ka noho tonu i te tūāpapara me te whakawhitinga tūāpapara ahakoa te maha o ngā horoi, e tāroa ana i te kaha, i te whai wā. Ko ngā tapa tarapatihana e whakapunanga ana i ngā tapa kia kaua e rereke, ā, e wātea ana i ngā rerekētanga rahi kia rite ki ngā whakaaro rerekē, ki ngā tikanga whakamahi rānei.

Nui ake o ngā Mahi Hou

VIEW DETAILS

Towhi Pātai Hauora

VIEW DETAILS

Towhi Whakaruhe Pūmau

VIEW DETAILS

Towai Hāpai Huarere Whakaahua

VIEW DETAILS

Towhi Papa Yoga Nui ake i te Rā

Ko ngā tarapatihana yoga kua kaha e whai ana i ngā whaihua mō te mahi yoga kua whakakaha. Tuatahi, kātahi ka whakauru i te whakahaere wai, ka whakauru i te whaiwhainga kia pakaru ai te ārai i te āhua pāpaku o te takotoranga. Ko te āhua o te whakaiti i te wai kātahi ka whakapai ake i te noho āwhina, engari ka iti ake hoki te tūponotia o te pōpōke i ngā wā e whakapāhunu ai. Ko te hangarau whakapai ake o ngā tarapatihana kua whakauru kia kaha ake te noho pūmau ake i tō kātata, ka whakapai ake i te takotoranga mō ngā takotoranga uaua. Ko ngā āhua o te whakaiti pātana kua hangaia ki te tarapatihana ka whakarewa i te tipu o ngā pātana, ka whakakore hoki i ngā rewharewha kihai i te pai, ka tūtohu ai i te taiao hauā. Ko ngā tarapatihana nei he whaihua rawa, kātahi anō ka whakamahia hei taputapu yoga engari hei tarapatihana hōkinakina, hei hoa hoki mō te haere. Ko te āhua o te maru maru kia taea ai te whakamahi i te maha o ngā wā i te rā, nō reira ko ngā kaiwhakamahi kua whakapau. Ko te kaha o ēnei tarapatihana ka tū tonu i ā rātou āhua mahi ahakoa te whakamahi tāroa me te horoi, ka tūtohu ai i te utu pai. I runga i tēnā, ko te āhua māmā me te iti o ēnei tarapatihana ka tūtohu ai i te noho wātea, i te wā anō hoki e tiaki ana i ngā tapa yoga utu nui mai i te whara kia roa ai te ora o ēnei taputapu.

Rauemi Whakamahi

Jul

Me pēhea te kōwhiri i te poncho mataatua pai rawa atu mō ngā pakanga ake ki waho

Jul

He aha i mea ai he mea nui ngā poniko mā ngā kainoho hei ngā kaihui me ngā haerenga ki te maunga

Jul

He aha te mea e whai kounga ai i te Tarapatu Tāone Ritenga mō te Whakamahinga Tāngata Rānei Pāpā Rānei?

Jul

Whakapai ake i te Kanohi o Tōu Pakihi ki te Ataahua Whakarewa Whakarewa

Hona Pūmau Kōwhiringa

Ka whakapā mai tōku kaiwhakapūmau i runga i tēnei wā.

Imeera

Ingoa

Ingoa Kāmihia

Pūrongo

0/1000

ngongo yoga hōu rawa

tōkena whakakaha inu

kiriata yoga kawe wā

kiriata yoga eco-friendly

tāhuhu hōu yoga

tōraro yoga hou

hoahoa hōu rawa ngā tōkena hōu

Rapu Wai Whakahirahira

Ko te punaha whanake whanake hōu e whakauru ana ki ngā tāhuhu yoga hou he rerekētanga nui i ngā huinga yoga. Ko tēnei punaha matatau e whakamahi ana i te hanganga rēwana maha-rua e wehe ai te hōu i te mata wāhi kua noho hoki te pāmahana pāmahana. Ko te rārangi o runga e whai ana i ngā aratuku microfiber motuhake e hōu ai te hōu, i te wā e wehe ana te rārangi waenganui, e wehe ana i te hōu tūturu i te tāhuhu kia kaua e rite ki tētahi wāhi. Ko te rārangi kei raro e whakauru ana i te hangarau hōu-hōu kia kaua e neke ki te tātātā yoga kei raro iho. Ko tēnei ara e whakahaere hōu ai e whakapono ana kia noho ake ai te mata pūmau, te mata whakauru ai i te wāhi e mahi ana, ahakoa te kaha, te roa rānei o te wā mahi.

Punaha Whakapai ake i te Kaha Here

Ko te hangarau pātai hou e pā ana ki ēnei tōrahi yoga wera he whakapai ake i te haumaru me te pūmahara o te mahi yoga. Kua wātea ngā tōrahi e rere ana ina ua, engari he āhua motuhake te āhua o ngā tōrahi motuhake nei e whakanui ai i te kaha o te pātai ina pā ana te ua. Kua hangaia tēnei anō te rerekētanga o te rāranga e waihanga ana i ngā pātai iti katoa ki te mata o te tōrahi. Mahi tahi ana ēnei pātai me te ua kia puta ai te kaha pātai, kia tūngia ai te tōrahi ki te mātāpuna kei raro me te kaiwhakamahi kei runga. Ko te pātai hou nei he mea nui ina wātea ana koe ki ngā takotoranga māmā me ngā nekehanga māmā, e tuku ana i ngā kaiwhakamahi kia whai māramatanga kia tūhono katoa ki te mahi yoga kaua ko te mōhio ki te rere.

Whakamarumaru Whakangao Tūmatanui

Ko te whakauru i te whakamaru whakauru antimicrobial kua whakatinanahia ki ngā rākau yoga hōu o te kaihoko he whakapai ake nui ki te horoi me te roa o te whakamahinga. E hāngai ana tēnei whakamaru ki te whakauru i ngā huringa antimicrobial taiao ki roto i ngā whakapapa o te tapa i te wā o te whanaketanga, e whakauru ana i te tikanga whakarewa e taraweti ai. Ko ēnei huringa e whakamau tika ana i te tipu o ngā pātana, ngā pāpungapunga, me ētahi atu microorganisms e tipu tū ana ki ngā wāhi wera, pāpaku. Kei te noho tonu te whakamaru i te otinga o te rākau, e whakauru ana i tana kaha ake i muri i ngā rautau o ngā whakapōkai. Ko tēnei mahi antimicrobial roa-tonu e whakapai ai anō i te taiao horoi ake, ā, e whakakore hoki i ngā reka kihai e tipu ana ki ngā rākau noa. Ko te hangarau e tino whai wāhi nui ana mō ngā kaiako e whai wāhi ana ki ngā wā tapa katoa i te rā kotahi, i te wā e tākarotia ai e rite ana ngā wāhi ako.