heke utu tōkena yoga hou
Ko ngā tarapatapata yoga hōu he whai hua nui mō ngā kaipupuri e hiahia ana kia kaha te kounga me te iti noa te utu. Kua whanaketia ēnei tarapatapata motuhake ki te hangarau microfiber hōhonu hōhonu, i hangaia kia tuku ai i te nui o te whakapāinga me te whakauru i ngā wā e hāngai ana ki te yoga hōu. Ko te rahi o ngā tarapatapata he 72 x 24 ōpurangi, e whakakīia ana i te takotoranga o te mātāpuna, ā, kei te whai rātou i ngā poké ki ngā kokonga, kia kaua e rere, e hinga rā anō āu tarapatapata i tō kātata. Ko te āhua māmā o te tarapatapata he whakakaha hoki ki te here i te tipu o ngā pātai, ā, kia māmā ai hoki te hinga o ngā rewharewha. Kāore ngā kōwhiringa e utu nui ana i te whai whakapāinga, ā, kei te whai hoki i te hangarau grip hāngai ki te nui o te whakapāinga, e whakapai ake ai i te pūmahara ake ake. Ko ngā tarapatapata he māmā te horoi i te mātā horoi, ā, kei te noho pūmahara tonu rātou i muri i te rahi o ngā wā horoi, nō reira he whai hua, he whai rawa hoki. Ko ētahi o ngā tarapatapata e utu nui ana he āhua ananui te āhua, ko tētahi taha kua whanakehia kia pūmau ai, ko tētahi anō hoki kia whakauru ai, kia āwhina i te kaipupuri kia tuku i ā rātou ake whakaritenga me ngā hiahia.