Te Whāriki Tōrere Tōtika Hou: Tikanga Hauora Hauora Hauora mō te Komiti me te Mahi Whaihua

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Ko te rāpae tōraro hāpai-kapu he whakapapa hou ki ngā rautaki whakamātutu takitahi, e kuhu ana i ngā hanganga hou o te tapa me ngā āhua whakamahi. Ko te rāpae whakamua e whakamahi ana i te tapa microfiber e āki ai te wai e rite ki te rima ngā wā te taumaha o te tapa i te wai, i te wā e mau ana i te taumaha māmā. Ko te āhua hāpai-kapu motuhake e tuku ana i te whakakapinga katoa mō te upoko me te tinana whaitua, e tino āhua ai mō te whakamātutu i ngā kiriata me te noho pāmahana o te tinana katoa. Ko te whakapapa o te microfiber he tikanga tāweaving motuhake e hanga ai i ngā ara iti iti ki roto i te tapa, e whakapai ake ai i tana āhua ki te kaihau me te tuku i te wai harikoa. Ko tēnei e hua ai te wā whakamātutu tere ake i ngā rāpae paraihe tawhito. Ko ngā āhua whakamātutu tere ake o te rāpae e whakapai ake ana ki tana rongoā antimicrobial, e ārai ai i te tipu o ngā pātana e hanga hau kino ana, āpiti ki ngā wā e piri ana ki te hau parurenga. Ko te āhua whakamahi e whakapai ana i ngā tapa kaha atu mō te roa o te wā, ngā pōkai whakauru māmā mō te rokiroki, me te hāpai e rerekē ana e fit ana ki ngā rahi upoko rerekē. Ahakoa te whakamahi ki te tai, ki te pōpō, ki te spa, i muri i te hauhautanga ki te kāinga, ko tēnei rāpae e whakarato ana i te mahi tino pai i te wā e noho pāpaku ana me te noho pāmahana ki te mātātoko.

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Ko te rāpata hōu e māmā ai te whakamahi i ngā whai pānga tūmatanui e whai ana kia tūhono ki te whakamahinga i ia rā. Ko te tuatahi, ko te āhua hōu o te rāpata e iti iho ai te wā e tōkina ana i waenganui i ngā whakamahinga, e tino tōia ana mō ngā kaihopu e haere ana, ngā kaiwhakangāhau hōu, me ngā whānau e noho haukaha ana. Ko te āhua o te rāpata he rite ki te mīkaroa e whakakaha ai i te whakaputanga wai, arānei he iti ake te wā e whakamaroke ai, ā, ko te āhua hōu o te tapa e āki ai te rewharewha o te rāpata ina ua ana. Ko te āhua o te kapu e whakapai ake ai i te mahi mā te tiaki i te kiriata mai i ngā wai e tōpū ana, ā, e āki ai i te whakaputanga rewharewha, e āhua nui ana mō ngā tāngata e whai kiriata roa ana. Ko te māmā o te rāpata e whakapai ai i te wāhi e wātea ana, e tino pai ana mō te haerenga, e iti noa ana te wāhi e noho ana i roto i te pouaka haerenga i te wā e whai ana i tana mahi tino. Ko tana kaha e whakapai ai i te roa o te whakamahinga, e taea ai te maha o ngā wā e horoi ai kāore i te wehe i ana āhua hōu. Ko te whakapai ake i te āhua o te rāpata he whakapai ake i te horoi, e tino tōia ana mō ngā wāhi e noho tākarotia ana pērā i ngā whare hōu, ngā taputapu hopu wai rānei. Ko te āhua whakawhitinga tōia ana e tino māmā ai te whakakii i te maha o ngā tūranga, e whakapai ai i te wāhi māmā, e whakapai ai i te wāhi e noho ai ake hoki i te wā e mahi ana i ētahi atu mahi. Ko ngā āhua o te rāpata e whakapai ai i te whakaputanga wai e pai ana mō ngā mahi a-whe wāhi, i te wā e taea ai te wehe i te whai waimaui me te wai i te wā kotahi, ā, e whakapai ai i te noho pāpaku. Ko te utu tika o te hua e kitea ana i tana roa me te iti ake o te hiahia ki te horoi i te wā, i te wā e hōu ana te rāpata i waenganui i ngā whakamahinga, ā, e āki ai te tipu o ngā pātaihaukai.

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Hona Pūmau Kōwhiringa

Ka whakapā mai tōku kaiwhakapūmau i runga i tēnei wā.

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Te Hāpai Arataki Whakahaere Hau

Ko te ngongo horoi tāpoi tere tāwhai he aronga hau tāone hōu e wehe ai i ētahi atu ngongo. Ko te hanganga microfiber hou he whakauru ngā huruhuru e hangaia ana hei waihanga i ngā ara rerehua ki te tapa katoa o te tapa. Ko te hanga motuhake tērā e āki ai te inu hau tere me te tuku, e āki ai te ngongo kia tango i te wai mai i te tinana me ngā kiri. Ko te tikanga whakarewa hōu e whakapai ai i te tuku wai ki ngā wāhi nui ake, e āki ai te tere o te whakarewa me te pāpaku i te wā horoi. Kaua ko te aronga hau tāone hōu e mau tonu ana i tana kaha i muri i te whakamahinga tāwhai me te horoi, e whakapono ai i te mahi tahi i te roa o te ora o te ngongo.

Hoahoa Kapi Tōtika

Ko te wāhanga kākahu o te paraihe e whakaatu ana i te whai whakaaro nui he whakapai ake i te noho whakamau me te whai wa tō te whakamātanga. Ko te rahi me te āhua o te kākahu kua whakaritea kia pai ai te kapinga mō ngā upoko katoa, ā, ko ngā tāhuri kākahu kua whakapumaua kia mau tonu te mau, kāore hoki te pōpō. Ko te āhua ā-whai pānga o te kākahu ka taea ai e ia te noho tūturu ina neke haere te kaiwhakamahi, nō reira he whai pānga nui kia kaua heke. Ko te hanganga o te kākahu he whai wāwāhi kua whakaritea kia pai ake te whakakaha i te wai i runga i te kaupeka, ake tonu anō te noho pāpaku. He āhua whai pānga tēnei āhuatanga ki ngā tāngata he roa, he nui rānei te kaupeka, nō reira kāore e tō te wai ki ngā kākahu mārō, ki ngā rārangi rānei.

Ngā Atanga Whai Take Tuku Iho

Ko te whāriki tōrere tōtika he tohu o te whakatinanatanga o ngā mahinga tūmatanui i tōna hoahoa hou me te kōwhiringa rāwekenga. Ko te hanganga microfiber e herea ai te wāhi nui ake o te wai me te hau teka mō te whakahaere i ngā whāriki paraihe tāone, i te nuinga o te wā ka tōrere tōtika ana me te iti ake te maha o ngā wā e hiahiatia ai te horoi. Ko te whakapai ake i te taiao te tikanga ake ana i te kaha o te horoi i te rohe o te oranga o te hua, e iti ai te hiahia ki ngā kemi whakamāui. Ko te roa o te whāriki kia roa ake te wā e whakamahia ai, e āwhina ana i te iti i ngā paraihe kāore e hiahiatia ana. Ko te iti me te māmā o te whāriki e whakapai ake i te wāhi e wātea ana engari ko te iti ake o te karauna i te wā o te nekehanga me te roanga.