tōwera motu mo te haerenga
Ko te kauranga tamariki he whakakotuinga tino pai o te whai hua me te whai wātea mō ngā kaiwhakapātai moana me ngā kainoho hau. Ko ēnei kauranga i āhua hou ki te whakamahi i te hangarau mīkaroifana e āwhina ana i a koe ki te whakapuru i te wai, i te wā e mau ana i tētahi āhua iti. Kaua ko ngā kauranga paraihe tawhito, ko ngā kauranga moana i hangaia ki te whakapapa pāpaku, e tino pāpaku ana i te wā e toru te rahi o ngā kōwhiringa tawhito. Ko te mātātoko hou o ngā kauranga nei e āwhina ana i ēnei kauranga kia iti ake te rahi, nō reira he hoa pai mō ngā haerenga moana, ngā mahi a-waho, me ngā haerenga tūmatanui. Kei te kapi ngā kauranga moana i ngā āhuatanga whai hua pērā i ngā kōpaki ki ngā kokonga hei āwhina i te hau kia kaua e neke, ngā kōpaki e wātea ai te kawenga, me ngā pōro ki te whakatū i te kauranga. Ko ngā āhuatanga e here ana i te āpiti kia māmā te wehe atu i te moana, ina ko te whakarāpopoto ki te whakakaha kia kaua e rerekētia te hāunga haraheke. Kei te mau tonu te pāpaku me te āwheratanga o ngā kauranga moana i muri i te maha o ngā wā e horoi ai, e whakaatu ana i te kaha o te roa. Ko te āhua whai āwherenga o ngā kauranga moana ka haere anō hoki ki waho i te whakamahinga moana, e tino pai ana hoki mō te noho tāone, te hākinakina i te yoga, ngā tōpuni wai, me ētahi atu mahi a-waho.