Kiriata Whakakaha Rereke: Aronui Hauora Rereke mo nga Kainoho Hauora

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tōki hīkoi whakakaha

Ko te toenga haerenga ārai i te wai e tohu ana i tētahi whakatutukitanga hurihuri i roto i ngā taputapu haerenga, e whakakotahi ana i te hangarau microfiber tino matatau me te mahi mahi. E whakaatu ana tēnei hua auaha i tētahi hanganga papanga ahurei e taea ai te hopu i te wai e rima ngā wā o tōna taumaha i te wā e pupuri ana i tētahi āhua tino kōpaki, māmā hoki. Ko te hanganga miro motuhake o te toenga e āhei ana ki te hopu waiariki tere me te kaha o te maroke tere, he 10 ngā wā tere ake te maroke i ngā toenga miro tuku iho. I hangaia motuhake mō ngā kaihaereere, he pūmanawa ārai mate e ārai ana i te tipu o ngā huakita e hua ana i te haunga, e tino pai ana mō ngā haerenga roa, kāore pea he wāhi horoi. Ko te roa o te rauemi e whakarite ana kia mau tonu tana kaha ngongo ahakoa i muri i nga whakamahinga maha me nga horoi, i te mea e ngawari ana tona kakano ki te kiri. Kei te wātea i roto i ngā rahi rerekē mai i te toenga kanohi ki te rahi o te toenga takutai, ka taea te kōpeke i ēnei hoa haere ki te hautanga o to ratou rahi katoa, ngāwari te uru ki roto i te peke ringa ranei putea. Ko te kaha o te toenga e neke atu ana i te mahi whakamaroke taketake, e mahi ana hei whariki takutai, he paraikete, he kakahu tiaki ranei mo te ohorere. Ka tae mai ia toenga ki tētahi putea kawe motuhake e whai ana i tētahi porowhita e whakairi ana hei whakamaroke i roto i ngā whare noho, hotera, i ngā wāhi o waho rānei.

Whakarāpopotonga Mōhiohio Hou

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towhi Rorohiko 2 In 1 Hei Whakarite i te Wai Ngaehu

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Towhi Rorohiko Whakarite i te Wai Ngaehu

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Towhi Pātai Hauora

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Towhi Hangaenga Tāone Non-slip Hot Yoga

Ko te whakuwehe tōrere e whakarato ana i te maha o ngā painga e pai ai hei hoa mō te katoa e tōrere ana. Tuatahi, ko tana whakawhitinga whakawhiti e whakatika ana i tētahi o ngā uinga nui ake e pā ana ki ngā manuhiri, ko te whakahaere wāhi. Kāore i te rite ki ngā whakuwehe tūmatanui e noho ana i te wāhi nui o te kātī, ka taea e ngā whakuwehe tōrere ēnei te whakapaku ki te rahi o te pōnaha wāhine, e āki ai te tōrere ki te kawe i te maha o ngā whakuwehe kāore e tuku wāhi nui i roto i te kātī. Ko te āhua tere ki te horo e whakawātea ana i te wā tōrere, ā, he tino whakamātau hoki ina neke haere ana i te wāhi ki tētahi wāhi. Kei te tūpono hoki ngā whakuwehe paraihe e noho ana i te wai mō te etengia, ā, ko ngā whakuwehe tōrere ēnei ka horo tātou i te 30-60 meneti rānei i raro i ngā tikanga tūmatanui, e heke ai te mōrearea o te rāpaki me te kiriromaru ki te kātī. Ko te āhua whakaihiihi ake o te whakuwehe e whakauru ai i te whakamahinga ki te wāhi iti ake tērā i ngā whakuwehe tūmatanui, e pai ai mō ngā mahi pērā i te kauhoe, te pōpōpōpō, te huihuinga rānei i te wā tōrere. Ko te whakamarumaru ake o te whakaihiihi e whakapono ai i te horoi tika hoki i te wā e whakamahi tata ana, ā, ko te hanga kaha e taea ai te maha o ngā horoi me te whakamahinga kaha e pā ana ki te tōrere. Ko ngā whakuwehe ēnei he whakamahinga anō hoki, e whakamahi ana i te maha o ngā tikanga mai i te whakamahi ki te moana ki te whakamahi ki te pātītī, e heke ai te hiahia ki te kawe i ētahi atu taonga. Ko te māmā o te whakuwehe, e iti ake i te 300 grama tonu te taumaha tae atu ki te rahi tino, e āwhina ana ki te noho ki roto i ngā here o te taumaha a te waka rererangi. Anō hoki, ko te āhua o te whakuwehe ki te pupuri i tana māko me te āhua whakaihiihi ake i muri i te maha o ngā whakamahinga e tāngia ai he whai hua mō ngā manuhiri e tōrere tata ana.

Rongonga Hou

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Me pēhea te kōwhiri i te poncho mataatua pai rawa atu mō ngā pakanga ake ki waho

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He aha te mea e whai kounga ai i te Tarapatu Tāone Ritenga mō te Whakamahinga Tāngata Rānei Pāpā Rānei?

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Whakapai ake i te Kanohi o Tōu Pakihi ki te Ataahua Whakarewa Whakarewa

Hona Pūmau Kōwhiringa

Ka whakapā mai tōku kaiwhakapūmau i runga i tēnei wā.

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tōki hīkoi whakakaha

tōwera motu waikeri mo te haerenga

rapepe hīkoi mo waho

kapa rape kawe

ngā tōwera pai rawa atu hei hōihoi

rape kawe whakakaha whakakaha

kaihoko rapepe hīkoi

Aronga Whakahaere Hau Tino Pai

Ko te kāwai o te rawa whakaputua o te rākau whakakaha ko tana hanganga hou whakarewa hou, ko te rākau e whakamahi ana i te hanganga microfiber motuhake e hangaia ana e ngā kiriata ranei rorohiko, tētahi i te iti ake i te kiriata tangata. Ko tēnei hanganga māmātātanga e waihanga ana i te miriona wāhi iti i waenganui i ngā kiriata, e whakakaha ana i te pātahitanga o te rākau kia whakaputua ai te wai. Ko te tauira rākau motuhake e āwhina ana i te rākau kia pakaru, kia whakaputua ai te hauhau, i te wā e manawa tonu ai te hanganga, e āki ai te kaha o te rākau ki te kaha o te wai. Ko te hanganga hou e whakauru ana i ngā āhuatanga hydrophilic e tō ana i te hauhau i ngā waahanga, e nui ake ai te whai kiko ki te whakamaru i ngā mea katoa, me te kiriata. E āwhina ana tēnei punaha whakahaere hauhau matua kia whakaputua e te rākau te wai e 500% o tana taumaha, i te wā e toa tonu ai te iti o te taumaha.

Whakamaru Antimicrobial Matua

Ko te whakauru ki te hangarau whakawātea tōtika e whakarite ai i te rerekētanga o te tarawiti kia kai te hauora me te whakahaere. Kua whakaritea ngā aho o te tarawiti ki te whakawātea tōtika kua tūhono ai e herehere ana i te tipu o ngā pātana, ngā pāpungapunga, me ētahi atu pātana iti e hua ai te rewharewha me te whakapai ake i ngā tarawiti noa. Kua pakaru tonu te whakamaru ake i te otinga o te tarawiti, e mōhoni ana i te maha o ngā wā hōu hōu kāore i te iti ake te kaha. Ko ngā āhua whakawātea tōtika e whakamahia ai te tarawiti ina heke ki ngā wāhi pāpaku he pātana he tōtika, ka tūhono ai kia noho pāpaku me te hauora tonu anō kia heke kē pea ngā tikanga whakapai. Ko te āhua nei he mea nui, he tāpoi pea e hiahia ana ki te whakaputu i te tarawiti kei te noho pāpaku anō pea, i te wehe ai i te tipu o ngā rewharewha pāpaku me ngā rewharewha e kai ana i ētahi atu mea kua whakaputua.

Rautaki Whakaiti Ruaheke Āwhina

Ko te hoahoa whakarewa e penapena wāhi nui o te rākau whakakaha e toa ana i te whakapai ake nui ki te hanganga taputapu hīkoi. Mā te hanganga motuhake o te rākau ka taea e ia te whakapaku i te wāhi iti noa i runga i tana rahi tūturu kia kaua e whakaiti i tana mahi, i tana kaha whakakaha anō hoki. E hāngai ana tēnei ki tētahi tūtohinga motuhake o ngā whakapae e āki ai te kiriata kia raroa, kia pēhia ai te wāhi iti kia kaua e pakaru te hanganga. Ko te hoahoa kei te kapi i ngā tapa kua whakakaha kia kaua e rerehua me te whakamahia tōna mahi maha ake, kia tūpato ai i te roa o te wā. Ina katoa te whakapaku, kei te noho paku rite ki te 80% iti ake te wāhi e noho ana i tētahi rākau tūrangi e rite ana, he whakautu tino pai nō te wāhi iti noa i te tākaro. Ko te kaitiaki kātata e mau ana kei te kapi i te pūnaha tāpoi hau hou e āwhina ana i te hau kāore e whakakaha i te whakapaku, e tūhono ai i te kaha o te wāhi.